Women Decreased Libido: Causes and Treatment

July 9th, 2009 | Libido | No Comments »

Decreased libido in women stems from a range of reasons, like aging, menopause, drugs, etc. However, young women can be affected with the loss of libido as well. A decrease in younger women can signal that the cause may be a hormonal imbalance. A hormonal imbalance can be caused by a number of things.

A decrease in libido can also be caused by an oral contraceptive as well as other medications. Women that suffer from depression have a drop in their libido. The very antidepressants that are prescribed and used to treat the depression has been found to cause female libido problems, therefore making the problem worse in most situations. Having a baby and or nursing can cause a decrease in your libido as well. Add working outside of the home and running a household, it can be a recipe for a woman’s loss of libido. Not staying hydrated enough or just plain fatigue factor in as well. Read more at increase sex drive

Decreased Libido: Causes

There are many causes: stress can be a key factor for women with libido loss. Overwhelming responsibilities that women face today may play a role. A fear or anxiety of sexual performance or even loss of interests in a partner is signal alert for decreasing libido. Lifestyle choices made by women can also be looked at in a libido loss situation. Examples of a lifestyle choice, is as simple as a woman making the decision to diet or, increase in her weight. These also tie into the hormonal imbalances that can occur, even though this is not by any fault of the women. A woman may not know that these simple lifestyle changes and situations can cause a decrease in her libido. Read more at female libido enhancer

One of the more common reasons for women experiencing a drop in their libido may be something as simple as their own menstrual cycle. Many women find that there libido is increased for a few days right before ovulation takes place. When ovulation is over, they find that their libido decreases. This can give off the appearance of a decrease in libido. Psychological factors should be looked at as well as a cause.

There are many reasons as to why a woman may have decreased in libido, and the studies are ongoing. The more serious reasons include, but are not limited to, a woman with a past that has been subjected to sexual abuse or that has been traumatized with rape. These are all things that should be explored when dealing with low libido. Decreased libido has been found to be as common if not more so than the male counterpart.

What Should a Woman Do About Low Libido?
The first step a woman should take if she is not interested in sex is to talk to her doctor. This is needed in order to ensure that a medical problem is not the cause for the low libido. The cause for your low libido may turn out to be simply a vitamin deficiency or hormonal imbalance.

If no medical problem is found, it may be a good decision to seek the advice of a psychologist or therapist. They may help you examine and resolve underlying problems in your life.

If relationship factors and sexual intimacy are predominant for the cause of low libido, then it may be wise to see a sex therapist. You and your partner will discuss your relationship and sexuality during the therapy sessions and may even be assigned “homework” exercises that will help you improve sexual communication and intimacy.

Increase Female Sex Drive: A Revival Guide

July 9th, 2009 | Libido | No Comments »

Woman is indeed a unique creation. They have a built in natural increase in the desire for sex beginning just prior to ovulation, and lasting several days afterwards — not coincidentally, the only time of the month conception is possible. When you stop ovulating you automatically lose that regularly scheduled boost in your sex drive that has been present since puberty — and you’re probably going to notice. However, take heart, there is nothing wrong with you, it’s just the way nature works. Furthermore, around menopause, when there is also less estrogen circulating in your body, that too can bring your sex drive down. Read more at increase female libido

Reviving Your Sex Drive

While male sex drive is easy to define — and relatively easy to restore — that’s often not the case for women. Because the female sex drive is multi-factorial, the desire to make love is not only influenced by physical issues, but emotional ones as well.
Part of the desire to make love is clearly physical, but part is also emotional –depression can make a difference, so can any emotional issue in a woman’s life; female sex drive is very multidimensional. While emotions are frequently behind a loss of sex drive in younger women, doctors say it is frequently the aging process itself that’s causes changes in desire in women over age 45. Read more at women libido enhancer.
All you women out there experiencing low sex drives do not lose heart – there are ways to revive your sex drive. Here’ a list of all the things you can do:
Eating for your libido: warming and pungent foods have been known to motivate the body’s fire energy: garlic, onion, scallion, leek, chives, ginger, cinnamon, fennel, cardamom, anise, turmeric, cayenne pepper, black pepper, and horseradish. Deep sea and cold water fish, including halibut, salmon, sardines, and shellfish can increase libido by improving overall sexual health with their high concentrations of essential omega fatty acids.
Take a blood test for low thyroid functions and iron deficiency anemia, two common disorders that can affect sex drive.
Check your depression factor – which can affect libido. Some anti-depressant medication can dampen sex drive.
Localized estrogen therapy – placing estrogen directly into the vagina soothes vaginal tissue, and allows the secretions necessary for comfortable sex and possibly even an increase in sexual desire.
Compounded testosterone cream, many compounding pharmacies (they make medicines from scratch) offer testosterone creams and gels, but you’ll need a doctor’s prescription.
Vitamin E: When used locally in the vagina it can help rehydrate tissue and may possibly increase sensation.
Zestra: A small, placebo-controlled trial published in the Journal of Sex and Marital Therapy in 2003 showed that when used as genital massage oil, this proprietary blend of botanicals (including borage seed and evening primrose oils, Angelica root and vitamins C and E) provided a statistically significant increase in arousal, desire, genital stimulation, ability to orgasm, and pleasure.
ArginMax: has been known to increase sexual desire and satisfaction in more than twice the number of women taking placebo.
Remember that it is always advisable to consult your physician before taking any drugs or supplements. Just because your sex drive is different, doesn’t mean there is something wrong or that you can’t fix it.

Ways to Increase the Female Libido

July 9th, 2009 | Libido | No Comments »

The female libido is the woman’s sex drive. Complex, mysterious and enigmatic: words used to describe women in general can just as easily describe the female libido. Hormones, physical health, self perception and lifestyle circumstances all come together and play a part in the performance of a woman’s libido. Because all of these different, seemingly unrelated things have an impact on a woman’s sexual drive, it is sometimes difficult for a woman to even begin pinpointing what is happening when problems with the libido arise. Read more at natural libido enhancers for women.

Reasons for a Low Libido

Sometimes a low libido is simply caused by a woman not having the right balance of nutrients and vitamins in the diet. When your body is not in the best shape that it could be, it must decide what aspects of it’s functionality it must give up in order to make sure that more important aspects are taken care of. Often times it is the libido that shuts down first. Read more at how to increase female sex drive.

 There are numerous herbs that can be taken to increase the blood supply to the clitoris. This is often one of the first options to try, as natural herbs tend to have no side effects. You should give it a few weeks to see if it helps. If not, you might consider moving on to another option for treatment.

 Sometimes the problem with a woman with a low libido is caused by her being generally unfit. The less healthy a woman is, the more likely she is to experience problems like a lowered libido.

 Sometimes dissatisfaction in your relationship may lead to problems in the relationship or emotional issues – in such circumstances woman tend to experience a low libido.

Ways to Increase Female Libido

 State of Mind: Depression is the worst enemy to sex drive. Moreover, the drugs that are used to treat this condition are known to have a negative effect on sex drive. Try to enjoy life more and be happy – you will do a great favor both to your personal well-being and your sex drive.

 Stress: Trying to juggle a career, family and countless other daily responsibilities – the life of woman can be really stressful. If you find ways to reduce the stress in your life and cope with your daily worries, you will help your sex drive too.

 Alcohol Intake: Alcohol is wrongly assumed to be an effective treatment for low sex drive since it reduces inhibition. However, whereas a glass of wine may really lower sexual inhibitions, the excessive consumption of alcohol can only ruin your sex life.

 Regular Exercise: Staying healthy and fit can do a lot of good besides improving your body image. It will elevate your mood, increase your stamina, improve your self-esteem and enhance your libido.

 Openness in the Relationship: Talk to your partner on how to improve your relationship – both emotionally and sexually. For women, the quality of their relationship often reflects on their sex life and sexual satisfaction. Conflicts and fights are natural for any relationship but try to work together with your partner to resolve the disagreements. Very often, the lack of communication leads to problems in bed.
 Counseling: if the problem for your low libido is not medical and there are no underlying problems in your life to be addressed you may consider seeing a sex therapist. Therapy sessions often include discussions of the couple’s relationship and sexuality, and education about sexual response and techniques.

There is absolutely no reason to get worried or worked up – there is a solution for most things – try the tips mentioned above.

Female Sexual Enhancers: Giving New Life to Women

July 9th, 2009 | Libido | No Comments »

Most women at some point in their life experiences a decreased sex drive. There are many reasons for this decrease! Smoking, diabetes, depression and menopause are just some of the causes of low female libido. However, thankfully there is no need to lose heart – over the last number of years great advancement has been made in female sexual enhancers and the number of products continues to grow. Read more at women sex drive.

Female sexual enhancers range from topical creams to balms, gels, powders, supplements and much more.

Benefits of Using Sexual Enhancers

Sexual enhancers focus on increasing the sexual desire that a woman experiences and on enhancing her ability to orgasm. Relationships tend to suffer because of an incompatibility between a man’s sex drive and the female sex drive. In fact, many women wish that they wanted sex more but they just physically do not have the urge to have sex often. Furthermore, when they do have sex they have a hard time achieving orgasms or some women don’t have orgasms at all. The ironic part of this whole predicament is that physically women are more sexual beings. Research shows that a woman has more powerful and pleasurable orgasms than a man could ever dream of and that all women under the right circumstances are capable of achieving multiple orgasms. Sexual Enhancers are the secret that can help you increase your libido, sex drive and also assist you in achieving powerful, multiple orgasms on a consistent basis.

Sexual enhancers are essential for women who are sexually active and would like to get the most out of sex. They work by:
 Directing blood to the clitoris, G-spot, and vagina.
 Increasing the brain’s acetycholine, serotonin, and dopamine output for more sensitivity and pleasure.
 Balancing the testosterone-estrogen ratio for better orgasm. Read more at female sex enhancers.

A good sexual enhancer will:

 Increase frequency of desire and libido
 Initiate arousal more easily
 Enhance sexual satisfaction
 Stimulate vaginal lubrication
 Prolong orgasm and afterglow
 Help to grow the G-spot.

Sexual enhancers are used to enhance the sex drive and the performance of both men and women. When people use sexual enhancers, they often increase their ability to enjoy and participate in sexual activities with their partners. They also potentially remedy some deeper sexual problems that can be both physically and/or psychologically based. There are many different types of sexual enhancers on the market that will increase the enjoyment of sex for both men and women. It’s important to keep in mind that some of these sexual enhancers that are sold to both sexes often don’t work; or they don’t work as well as some might expect and hope.

Women who are looking at sexual enhancers to improve their sex life should bear in mind that there are times when the products have little or no impact. In other words do not be mislead – do through research and let common sense prevail.
Of course, sexual enhancers are also available that seek to remedy more serious sexual problems. Many of these sexual enhancers are available through a doctor, and therefore should be taken only under medical orders. Such enhancers include products like Viagra, Levitra and Cialis.

The healthy sexuality of men and women continues to be an important topic for both sexes. To maintain a healthy sex life, being healthy in other areas of your life, and not just in a sexual way matters as well.

Low Libido in Women – How to Solve the Problem?

July 9th, 2009 | Libido | No Comments »

Women the world over suffer from low libido at some point in their lives. While some women claim that they can live without sex and without any thought of it, there are others who are aware that they are suffering from a low libido. Read more at female libido enhancement.

Causes for Low Libido in Women

A low libido is caused by many factors. A certain woman may experience female libido loss due to physical causes like anemia, which is common to women. Anemia is caused by lack of iron supply in the body. Diseases like diabetes are also one of the causes. Alcoholism and drug abuse may also greatly affect the supply of libido in the body. Hormonal changes may also contribute to the situation. Some women experience libido loss after giving birth.

Female libido loss may also be attributed to the following psychological factors: depression, stress, work-related problems, anxiety, and bad experiences in the past especially during childhood like sexual abuse or rape, hang-ups, unsettled differences or serious problems with your partner, or lack of privacy at home.

How to Solve the Problem of Low Libido in Women?

The most important thing to get the right treatment for low sex drive is to find out whether your problem is psychological or physical. Different causes necessitate different treatments. Read more at increase female sex drive.

If your low sex drive is caused by psychological factors (communication problems, anger, a lack of trust, a lack of connection, as well as a lack of intimacy), the number one treatment option is probably a counsel and therapy (marital or sex therapy) with your partner. Before you go to a therapist, however, you can try to solve the problems on your own by talking about it with your partner. Sometimes spending romantic time with your partner, having sexual thoughts or seeing stimulating images can lead to arousal and the return of a healthy sex drive.

If, on the other hand, you suffer from low libido caused by physical problems (drugs, low testosterone levels or menopause), the most basic reason is hormonal imbalance. Pharmaceutical companies want to you to believe that drugs are the only solution, but that isn’t the case. Three approaches can be considered for balancing hormonal levels. …more at

Three approaches for treating Low Libido: are categorized as: (1) Lifestyle Changes, (2) Alternative Medicine and (3) Drugs and Surgery. You should always start with the least risky approach (lifestyle changes) and go on to riskier approaches (surgery/drugs) only if necessary.

If you’ve ruled out any serious physical or psychological concerns, then it may be possible to solve low libido woman problems with some of the sexual enhancement products on the market today. They can be purchased without a prescription, and can do wonders for improving your libido and desire for sex. These products come in varying forms, requiring minimum effort, but promising maximum results. There are topical gels and creams, as well as tablets that are taken orally.

Non-estrogenic herbs for treating low sex drive, as seen in the second approach, are considered to be the most effective solution. Low costs and the non-existence of side effects are only some of the reasons why to prefer this treatment option.

How to Increase Female Sexual Desire?

July 9th, 2009 | Libido | No Comments »

A decrease in the sex drive can be devastating for some women. The reasons for this phenomenon vary and include factors such as smoking, diabetes, depression and menopause and many more. Read more at increase sex drive.

Female sexual enhancers range from topical creams to balms, gels, powders, supplements and much more.

Ways to Increase Female Sexual Desire

We seldom hear about loss of sexual desire in women, it doesn’t get as much publicity as male impotence. However it is a common problem which can affect women of any age and in most instances, can be treated naturally, with a combination of proven herbs.

First, let us look at the reasons for possible loss of sexual desire. There are many reasons and they can be both on a physical and mental level.

Low Estrogen Levels

Low estrogen levels are associated with numerous problems which include – lack of desire, arousal, and issues that may cause sexual intercourse to be painful.

Low Nitric Oxide and Testosterone Levels

Nitric oxide is a chemical which plays an important role in dilating the blood vessels which allows strong genital blood flow to occur and increase sexual pleasure and low levels result in low libido.

Stress Fatigue and Anxiety

Mental stress, Fatigue and anxiety can all affect sexual desire and your state of mind is crucial in terms of sexual desire.

Fortunately, in today’s advanced world we have powerful herbal sex pills for women which will blend a combination of herbs to increase female sexual desire. Read more at female libido enhancer.

Ginkgo Biloba

Ginkgo increases blood flow throughout the body and to the pelvic region. It increases metabolism, regulates the body’s neurotransmitters, and enhances oxygen levels in the brain uses 20% of total body oxygen within the body. It reduces fatigue, anxiety and stress and lifts mood and energy levels which result in increased desire and satisfaction.

Damiana Extract (Turnera Aphrodisiaca)

Damiana is renowned for its libido increasing qualities and positive effects on the sex organs. It increases sexual pleasure by helping the body relax and produces a feeling of mild euphoria reducing stress and anxiety and basically puts you in the mood for sex.

Ginseng Eleuthero
The herb contains ginsenosides which stimulate the hypothalamic-pituitary axis, which secretes adrenal corticotropic hormone (ACTH). ACTH can then bind to the brain cells, to enhance mood and reduce anxiety and stress.

Avena Sativa

Avena Sativa helps women relax and enhances sensitivity in the vagina.

Satavri Extract

This herb strengthens and increases muscle tone and moistens dry tissues of the female sexual organs. Shatavri also plays a key role in increasing levels of testosterone in the body safely and naturally.

Ashwagandha – Extract “Indian Ginseng”

Ashwagandha energizes and rejuvenates the body and is a great tonic herb for women. It helps lift mood and combats the effects of stress, anxiety as well as enhancing vitality, and promotes sexual and reproductive balance within the body.

Methika Extract

Contains estrogen-like saponins, meaning levels of total cholesterol, LDL and triglycerides can be reduced naturally which have an affect on overall health and sexual desire.

Dong Quai

This herb improves circulation of the blood and helps to combat anxiety and stress. It is also taken to combat PMS. It helps with hormonal balance as well as with strengthening the reproductive organs.

Whatever the problem for low sexual desire in a woman, there is a solution. So don’t lose heart – you can get help!

Loss of Female Libido: What Causes It?

July 9th, 2009 | Libido | No Comments »

Loss of Female Libido: What Causes It?
The female libido is the woman’s sex drive. Complex, mysterious and enigmatic: words used to describe women in general can just as easily describe the female libido. Hormones, physical health, self perception and lifestyle circumstances all come together and play a part in the performance of a woman’s libido. Because all of these different, seemingly unrelated things have an impact on a woman’s sexual drive, it is sometimes difficult for a woman to even begin pinpointing what is happening when problems with the libido arise.

Causes for Loss of Libido in Women

The causes for loss of libido in women may be divided into two distinct categories:

Physical causes

 Anaemia
 Alcoholism
 Drug abuse
 Major diseases such as diabetes
 Loss of libido that often happens after childbirth.
 Prescribed medicines
 Hyperprolactinaemia – a rare disorder in which the pituitary gland is overactive.
 Hormone abnormalities

Psychological causes

These causes are very common. It’s understandable that when a woman is having a bad time emotionally, she may lose interest in sex.

 Depression
 Stress and overwork
 Anxiety
 Childhood problems
 Past sexual abuse or rape
 Latent lesbianism
 Serious relationship problems with your partner
 Difficult living conditions e.g. sharing a home with parents or parents-in-law. Read more at how to increase female sex drive.

Loss of desire can often be put right, but you need to look carefully at the causes of the problem – preferably with the loving cooperation of your partner. There aren’t usually any quick fixes. A high proportion of women do eventually achieve a return to normal libido.

The use of natural herbal aphrodisiacs can be potent in terms of increasing female libido. The most popular natural herbs for increasing female libido and desire are listed below

Dong Quai: this herb is one all women should take and is packed with nutrients for general health and is taken to combat PMT and the menopause. The herb helps balance estrogen levels and blood sugar levels. The herb also nourishes the blood and helps to improve circulation around the body and stimulates the central nervous system.

Ginseng: a tonic herb which improves blood circulation, enhances testosterone levels, reduces stress and lifts the spirit. Read more at female libido enhancer.

Gingko: Is known to increase sexual function and also have a positive effect on the female libido.
Schisandra: Has a vasodilatory effect which improves blood flow to the female pelvic region.

Avena Sativa: Helps the body relaxes and enhances blood flow to and sensitivity of the vagina.

Satavri Extract: Strengthens and increases muscle tone, improves overall body strength and enhances testosterone production. The herb also helps to moisten the dry tissues of the female sexual organs.

Ashwagandha: Helps to energize the body, improve mood and is taken to promote sexual and reproductive balance. The herb helps to combat the effects of stress, enhances vitality and lifts the spirit.

Arginine: Is needed by the body to make nitric oxide, a compound that works to relax blood vessels and allow more blood to flow through arteries and this of course includes to the sexual organs.

If you suffer from a loss of libido, use of the above herbs can help repair your libido quickly and naturally.

Female Libido Enhancers: How It Works?

July 9th, 2009 | Libido | No Comments »

The fact is that every woman at some point in their life experiences a decreased sex drive. There are many reasons for this decrease! Smoking, diabetes, depression and menopause are just some of the causes of low female libido. Thankfully over the last number of years there have been many new developments in regards to female libido enhancers. Read more at women sex drive.

How the Female Libido Enhancer Works

In contrast to the age when everything centred round the man and his needs, today women have finally gotten their fair due in the category of all-natural sexual arousal and pleasure enhancers. It has become a booming segment of the natural supplement market that’s more popular than ever.

However, the use of herbs and nutrients to enhance women’s sex drives and pleasure is nothing new. For many years, folk medicine and naturopathic healing have had a variety of natural and botanical ingredients in their arsenal of tools to combat women’s flagging sexuality due to fatigue, stress, dietary deficiency, aging, hormonal changes or emotional upset. What’s new now is the availability of specialized, pre-calibrated formulas in new standardized dosages using many of these time-honored ingredients. Read more at natural libido enhancers for women.

The great news is that the formulas work — so well that women are buying them in record numbers and celebrating the results. And the bad news is that the natural supplement market is easily infiltrated by fakes and poseurs, products that do nothing but cost as much as the real thing.

What you’re looking for is a non-prescription, balanced formula that can be taken as a daily supplement without side effects or interference with birth control or other medications you might be taking. Here’s what else to look for: The ingredients in a good supplement individually will work to promote better blood flow and increased muscular relaxation, plus act on hormones for increased, more energetic sexual response. In addition, the hormone-balancing factors in the formula may combat the negative effects of menopause, such as night sweats and hot flashes, and may even balance mood and attitude before or during menopause. Taken together, in a blend that is thoughtfully created and precisely calibrated, the effects on the overall female reproductive system are overwhelmingly positive — from a healthier, more satisfying sex life to natural fertility.

The wise consumer first gains an understanding of how these products work, and what goes into a quality supplement, and then makes an informed choice to enjoy the best results.

Maca – It is a legendary South American herb with centuries-old reputation for increasing libido.

Red Raspberry Leaf – It is a female tonic, uterine contraction regulator, pregnancy herb.

Red Clover – A blood cleanser and nutritive, positive effects on hormonal systems regulating pregnancy and lactation.

Cayenne Pepper – It is a stimulant that equalizes circulation and strengthens the heart.

Licorice Root – It is a botanical that strengthens the adrenal glands and enhances hormonal function.
Bayberry Fruit – It is a natural ingredient that increases blood flow and capillary dilation in the mucus membranes of the vagina to enhance lubrication.

Damiana Leaf – It is a centuries-old remedy used as an aphrodisiac for its ability to stimulate genitals.

Valerian Root – A time-honoured remedy that reduces tension and emotional stress, aids in a restful sleep, and eases menstrual cramps.

Ginger Root – A total system stimulant that enhances the action of other herbs.

Black Cohosh Root – A favourite of midwives that acts on the uterine and vaginal ability to contract, balances hormones and has a mild sedative effect.